trying kpop idol IVE WONYOUNG workout for 2 WEEKS 🥵 *INTENSE* before and after results

Описание: trying the kpop idol workout and diet routine of JANG WONYOUNG from IVE for TWO WEEKS! this workout challenge was so intense but I saw amazing results after and it works WONDERSSS 😍 comment below if you would attempt this workout routine and lemme know how you go! I hope u guys enjoyed this video :))

#kpopworkout #kpopidolworkout #kpopdiet #dietvlog

link to the site I used for research: https://www.health-yogi.com/jang-won-...

link to the ab workout:    • 10 MIN AB WORKOUT - Back & Neck Friendly /...  
link to the yoga workouts:
   • 15 MIN MORNING YOGA FLOW || Wake Up & Feel...  
   • Yoga Full Body Stretches for Tension and S...  

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Music from:
♪ Sunflower (Prod. by Lukrembo)
Link :    • lukrembo - sunflower (no copyright music)  
Music by Mathew Rodriguez - Only Friend - https://thmatc.co/?l=787AE0D6
Music by DemonGummies -    • fifty fifty cupid but lofi ~ a kpop lofi m...  
Music by Naomi - Daydreamer - https://thmatc.co/?l=A80F4A40
Go Higher - https://www.epidemicsound.com/track/7...
I Don't Really Care - https://www.epidemicsound.com/track/P...
Music by Naomi - By Your Side - https://thmatc.co/?l=B919B57B
Sweet Summer Love - https://www.epidemicsound.com/track/C...
Music by sunkis - 4ever - https://thmatc.co/?l=9DDF4035
massobeats - taro swirl:    • massobeats - taro swirl (royalty free lofi...  
Music by Citrus Avenue - Paris, Darling - https://thmatc.co/?l=5DE2993A
Music by Eli Lev - Dancin' on the Lawn - https://thmatc.co/?l=825840EC
Music by HOAX - Indian Summer - https://thmatc.co/?l=24D996EB

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