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Movement break for work | Only arms desk exercise | 1 minute
Автор: Surviving the Sedentary Apocalypse
Загружено: 2022-09-13
Просмотров: 857
Описание:
Arms-only exercises you do right at your desk. This brief work physical movement break is designed to bring a little more blood flow into your arms (and your face, because you’ll be smiling throughout!).
Wakeout provides hundreds of ways to take care of your body to prevent common ailments such as back pain. Download it and try it for free: https://apps.apple.com/app/wakeout-ex...
Visit Wakeout to learn more about the benefits of Exercise breaks: https://wakeout.app
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