Loneliness in Plain Sight: Why So Many Accomplished Women Feel Alone
Автор: Dr. Sasha Shillcutt of Brave Enough
Загружено: 2026-01-02
Просмотров: 8
Описание:
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
Loneliness Doesn’t Mean You’re Broken, It Means You’re Human
Busyness Is the Most Socially Acceptable Form of Isolation
The Armor That Protects You Is Also What Keeps You Alone
Connection Is Built Intentionally, Not Accidentally
“The ache you feel isn’t weakness, it’s your nervous system asking for belonging.” - Dr. Sasha Shillcutt
00:00 Morning Stress and Overwhelm
01:38 How can I regain control of my morning and set the tone for my entire day?
03:07 Podcast Themes and Loneliness
05:58 Personal Experiences with Loneliness
13:21 Reflections and Realizations During Vacation
16:43 Busyness vs. Meaningful Connections
24:04 How can adults intentionally build and nurture meaningful connections and friendships?
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