Rewriting the Rules at Fifty: Shedding expectations and reclaiming joy.
Автор: Dr. Sasha Shillcutt of Brave Enough
Загружено: 2025-10-30
Просмотров: 76
Описание:
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Cy Wakeman discuss:
The Power of Re-Remembering
Finding Your Voice in your 50s
The Freedom
Reinventing yourself and leaving past versions behind
QUOTE:
“At some point I started to realize, I have lived a dream life. I am just not sure it was my dream.” Cy Wakeman
00:00 Introduction and Guest Welcome
00:15 Turning 50: Reflections and Social Media
00:44 Aging and Empowerment: Becoming a 'Feral Elder'
02:21 Family Wisdom and Generational Advice
03:48 Menopause: Awareness and Reframing
06:10 Retirement: Personal Interests and Productivity
07:28 Childhood Passions and Personal Fulfillment
12:04 How can women find time to do the things their soul needs amidst their busy lives?
14:34 Busyness and Emotional Growth
17:32 Compassionate Returning and Do-Overs
23:29 Community, Loneliness, and Finding One's Voice
27:44 Authenticity and Emotional Safety
31:44 Conclusion and Future Discussions
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