Speed And Change Of Direction For Soccer | Elite Soccer Agility Training

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🔥 Custom Online 1:1 Coaching: https://www.powerluxfitness.com/onlin... What's up guys, and Happy Thanksgiving! Today's video is speed and change of direction for soccer! It's an elite soccer agility training where we're working with on lateral speed and quickness for soccer, progressing it into multidirectional speed for soccer. So it's some lateral speed into linear speed, really trying to improve our ability to change directions as fast as possible for soccer. We do a lot of agility training for soccer in here, so having to react to a cue, whether it's a call from the coach or a ball. This is one of the most important skills we can develop as soccer players... the ability to react to someone else, keep our body control, and maintain high speed. This is the type of agility and speed training for soccer that'll make you ELITE, so give it a shot!

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Music Credit:
~Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link:    • Lazer - Amazer / Epic Trap, Workout, Gym​ ...