Complete Oral Detox Routine With Yogic Techniques | Detox Your Mouth And Teeth

Описание: 🌿 Ayurvedic Oral Care Routine | Tongue Scraping & Oil Pulling Benefits

Did you know your oral health controls your gut, skin, immunity & hormones?
In this video, I share ancient Ayurvedic oral care practices like Tongue Scraping (Jihva Nirlekhana) and Oil Pulling (Gandusha) that help detox the mouth naturally, improve digestion, remove toxins (Ama), and give you fresh breath & healthy teeth without chemicals.

These simple morning rituals from Ayurveda (Dinacharya) are followed for centuries and are far more effective than regular toothpaste alone.

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✨ What You’ll Learn in This Video:

✔ Benefits of tongue scraping in Ayurveda
✔ How oil pulling detoxifies the mouth & gut
✔ Best oils for oil pulling (coconut, sesame, mustard)
✔ How oral toxins affect skin, digestion & immunity
✔ Ayurvedic alternative to chemical toothpaste
✔ Simple 1-minute oral detox routine

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🌿 Benefits of Ayurvedic Oral Care:

✔ Removes Ama (toxins) from mouth
✔ Prevents bad breath & gum problems
✔ Improves digestion & gut health
✔ Supports skin clarity & immunity
✔ Balances Vata, Pitta & Kapha
✔ Strengthens teeth & gums naturally

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🕉 Ayurveda Says:

“Rogah Sarve Api Mandagni” – Most diseases begin in the gut.
And oral health is the first gate of digestion.

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🔔 Who Should Follow This Routine?

• People with bad breath, cavities, gum bleeding
• Those suffering from acne, digestion & bloating
• Anyone looking for natural, chemical-free oral care
• Ayurveda & holistic lifestyle followers

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📌 Watch Till the End to Learn:

How 1 simple morning habit can transform your oral + overall health 🌿

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⚠️Disclaimer: The information provided on this channel is not given by a health care professional. Though each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional.


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