My Skincare healing journey from Derma to Ayurveda | Acne & Skin lightening

Описание: My Skincare healing journey from Derma to Ayurveda in detail with product recommendations
My Skincare healing journey from Derma to Ayurveda | Acne & Skin lightening


In Ayurveda, skin lightening is not about changing your natural color but **bringing back your skin’s clarity, glow, and balance**. It focuses on detoxifying the body, balancing **Pitta dosha**, and nourishing the skin from within. Simple habits like drinking warm water, eating cooling foods, managing stress, using herbs like **manjistha, aloe vera, turmeric, and sandalwood**, and following a regular sleep routine can help reduce pigmentation and dullness. Consistency and inner balance are the real secrets to healthy, radiant skin.

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⚠️Disclaimer: The information provided on this channel is not given by a health care professional. Though each and every remedy shared in this channel has been tried by me, each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional.



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