Day 17 - Kettlebell Full Body Workout: 60 Day Summer Body Boot Camp
Автор: James Evans
Загружено: 2025-06-22
Просмотров: 1581
Описание:
This kettlebell full body workout is really going to take your fitness to the next level! This is a cardio focused full body kettlebell workout and we are not resting in the rounds, so make sure you do not give up and work hard!
This is perfect kettlebell bootcamp workout for the 60 Day Summer Body Program and really is going to have you feeling amazing at the end. My kettlebell training workouts are very popular so I know this one won't let you down.
We are doing 3 rounds in total to make this a 45 minute kettlebell workout, enjoy!
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Explanation - 00:00
Warm up - 01:39
Round 1 (Circuit training) - 07:16
Round 2 (Circuit Training) - 18:02
Round 3 (Circuit Training) - 29:01
Cool Down - 40:12
#kettlebellfullbodyworkout #kettlebelltraining #kettlebellworkout
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