1: 60 Minute Full Body KETTLEBELL Workout (Cardio & Strength)

Описание: Kick start this series with an awesome 60 minute kettlebell workout. We are covering 6 rounds in total with 3 rounds of cardio, followed by 3 rounds of strength training. This is a perfect kettlebell full body workout if you are looking for a structured, effective and challenging 60 minute workout.

This is a perfect home workout! Enjoy!

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2026 Kick Start Series playlist -    • 2026 Kickstart Series  
Warm Up -    • Full body Warm up | 2026 Kickstart Series  
Cool Down -    • Full Body Stretch & Cool Down | 2026 Kicks...  

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Series options

1. Free
• 3 x 60 minute workouts a week!
• Free calorie calculator - https://jamesevansacademy.com/calorie...
• Free challenge calendar - https://mailchi.mp/xtremebootcamps/20...

2. YouTube Memberships
• Extra workout
• Abs & Core Finishers
• Live Q&A's with me!
Join memberships here -    / @jamesevans  

3. My App
• Includes everything above
• All workouts, bonus sessions, and ab finishers in one place
• Exclusive recipes
• Meal planner to create daily meal plans using my recipes to hit your targets
• Progress tracking to monitor weight and results
• Unlimited check-ins to stay accountable
• Access to exclusive workouts not available anywhere else
Join my app here - https://jamesevansacademy.com/app-mem...

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This series is sponsored by Xtreme Boot Camps!

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Explanation - 00:00:00
Round 1 - 00:02:17
Round 2 - 00:13:02
Round 3 - 00:23:46
Round 4 - 00:34:31
Round 5 - 00:45:16
Round 6 - 00:56:00

#kettlebellworkout #homeworkout #fullbodyworkout