Ushiro Yoko Ukemi – How to Improve Your Landing and Turn Smoothly

Описание: Struggling to land cleanly in Ushiro Yoko Ukemi or turn back to face your partner? In this video, I show you how to use leg movement and body dynamics to improve your roll — step by step. You’ll learn the most common mistake, how to use the legs effectively, and how to work with the natural momentum of the movement.

✅ You’ll learn:
Practical tipps to making your ukemi more efficient

📌 Timestamps:
0:00 Intro
0:38 A common Problem
1:30 Leg Movement
2:49 Body Dynamics & Timing
3:24 Conclusion

🥋 Want to understand Ukemi more deeply?
I’ve created a free short guide called “Learn to Fall Softly – 3 Key Principles of Ukemi.” It’s a calm, practical read and perfect, if you want to refine your rolls, body awareness, and connection on the mat.

📥 Get your free copy here: https://www.tomtricks.com/learn-to-fa...

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🎥 HOW TO FALL SAFELY - EXAMPLES OF AIKIDO UKEMI:    • How To Fall Safely - Examples of Aikido Ukemi  
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🎥 AIKIDO FUNDAMENTALS COURSE TRAILER:    • Aikido Ukemi Fundamentals | How To Fall Sa...  

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