Holy Yoga with Weights "Missional Living" | 50 minute practice

Описание: I don't know how your 2016 ended and your 2017 began, but today I'm giving you permission to just let go.
To let go of any expectations, resolutions, or goals for your year and instead cleave into Him.

What would happen if we did that? What if we just defied norms and expectations and forgot about making resolutions for our year and instead focused on living in Him?

In this practice, we're digging in and setting our intention on Luke 2:41-52, the story of Jesus as a boy in the temple. Looking specifically at verse 49 when Jesus says his first recorded words, ""Why were you searching for me?" he asked. "Didn't you know I had to be in my Father's house?" These words reveal Christ's mission--He knew who He was from a young age and WHY He was here.
As sons and daughters of the King, this mission is yours too.

So let go of some of those weighty resolutions and allow Him to lead you into missional living this year. Want to go deeper? Join me in this conversation on my blog @ https://bitly.com/

Remember to also give yourself grace with this practice! You don't even have to use weights if you don't want too and you'll still definitely get a work out if you skip them. But if you do pick up a few hand weights, rely on Him for your strength.
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AND to find out more about adding weights into your practice head over to http://holyyoga.net/weights

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As with any physical practice, please check with your care provider prior to participating, and stop immediately and call your care provider if anything feels amiss.