Why Discipline Never Worked for Me (And What Finally Did)
Автор: Anne Jones
Загружено: 2026-02-02
Просмотров: 31
Описание:
If you’ve ever felt like every hard season knocks you off track, this video will change how you see yourself.
In this episode, Anne Jones shares her personal story of body adaptation, burnout, anxiety, and nervous system regulation, and why discipline was never the solution to inconsistency.
This conversation is for high-achieving women who are tired of forcing routines, blaming themselves, and starting over. It’s about nervous system safety, self-trust, and building consistency without burnout.
✨ Topics covered:
• Why discipline fails in hard seasons
• How the nervous system drives consistency
• Body adaptation, trauma, and self-trust
• Why you’re not broken (and never were)
Let this land. You don’t need to fix anything today.
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