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Maximum Results from Light Weights Part 2: CAT
Автор: High Performance Muscle
Загружено: 2019-07-13
Просмотров: 4979
Описание:
As a follow-up to Part 1 in which Chris explained Compensatory Tension Training, Chris discusses Compensatory Acceleration Training. This is great for amping up the nervous system. Listen now to learn more!
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