The Surprising Truth About Protein & Why You Need More For Longevity! | Dr. Gabrielle Lyon

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My guest today believes that the single biggest problem with our health these days is not that we carry too much fat but that we don’t carry enough muscle. She believes that if we start to focus and prioritise our largest organ – our muscle – we can burn more fat, improve our body composition, decrease our risk of disease and increase our energy levels.

#feelbetterlivemore
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Show notes available at: https://drchatterjee.com/296

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Gabrielle’s podcast:
The Dr. Gabrielle Lyon Show https://podcasts.apple.com/us/podcast...

#feelbetterlivemore #feelbetterlivemorepodcast
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