DAY 29 | Thigh Slimming, Resistance Bands Workout | At Home | FREE 30 Day Workout Plan

Описание: Welcome to my 30 day full body transformation series! This is a fall-winter program designed to help you tone up and lose weight AT HOME with minimal equipment! Feel free to jump in at any time!

Day 29! This workout will slim down and tone up your legs with the best on the mat moves for your inner and outer thighs! If you have a set of resistance bands at home, get ready to use them to maximize your results!

These exercises are for anyone at any level and I will be here the whole way through to keep you motivated, providing you with all of the tools that are going to help you LEVEL UP your progress!

Why wait any longer to get results!? Get started with my program today and get ready to see some massive changes along the way!!
Don't forget that building stronger muscles and losing weight is also down to what you EAT. Pair these workouts with a personalized nutrition plan by filling out the wellness check in the link below and start getting faster results! After you complete your wellness evaluation, I will reach out to you personally and you will get free one on one coaching with me!
https://tiffanyquinnfitness.goherbali...

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Print out your free calendar below!! This will tell you exactly what workouts are coming and when so that you don't miss a beat!
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If you stumbled into this series at a later date, not a problem! You can start at any time by checking out my 30 day program in the playlist section and go at your own pace!
FREE 30 Day Total Body Transformation Program:    • FREE 30 Day Total Body Transformation Program  

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