Thoracic Spine Mobility Exercise for Athletes
Автор: Nick Tumminello - Trainer of Trainers
Загружено: 2023-06-01
Просмотров: 1578
Описание:
This is one of the best thoracic spine mobility stretches for golf, tennis, baseball and other sports that require thoracic rotation mobility. You can also use this t-spine mobility exercise as a simple thoracic rotation test.
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