The #1 Mistake Holding Back Your Shoulder Mobility (FIX THIS!)
Автор: Squat University
Загружено: 2021-01-28
Просмотров: 185047
Описание:
Are stiff & tight shoulders holding you back from performing a proper overhead press? Dr. Aaron Horschig shows you today how to screen for the most common limiting factor in this problem - stiff lats - and how to fix it!
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Music credits
Opening & closing track by JookTheFirst: / jookthefirst
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Информация по загрузке:
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