9MIN WIDE BACK WORKOUT | No Equipment

Описание: 9MIN WIDE BACK WORKOUT | No Equipment

This 9 Minutes(No Equipment) series will be uploaded every Sunday. Stay tuned and transform your body just in 9 minutes. You can pause the video if more rest time needed and please do enough stretching before and after the workout.

This workout is for people who are willing to build their physiques at home and only have short time to workout.

Please comment for the muscle you want to workout. Enjoy your day!

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• My Workout Program [운동 프로그램] •
• https://davidpark.wenow.me/
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• Equipment Information [사용 기구 정보] •
• https://9days.life/equipment [할인 받는 방법 링크]
DUSKRACK [더스크랙] - Discount Code [할인코드]: DAVID
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• My Links •
Instagram •   / davidpark_._  
Tiktok •   / dv_park  
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• Music •
Artlist Sound
https://artlist.io/
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#Startfromhome #Hometraining #Backworkout