Fixing The Pull-Up Problem (INCREDIBLE CHANGES!)
Автор: Squat University
Загружено: 2021-10-07
Просмотров: 1138960
Описание:
Watch a case study fixing a problem pull up!
Get my book on fixing injury here:
https://www.amazon.com/Rebuilding-Mil...
Get my book 'The Squat Bible' here:
https://www.amazon.com/Squat-Bible-Ul...
Get my 13-Week Squat Program? https://marketplace.trainheroic.com/w...
Get olympic weightlifting programming (part 1):
https://marketplace.trainheroic.com/w...
Get olympic weightlifting programming (part 2): https://marketplace.trainheroic.com/w...
______________________
Subscribe to the channel: https://tinyurl.com/y2eq7kpr
Recommended products: https://squatuniversity.com/recommend...
FitMap: https://www.fitmaptrainer.com/
Support SquatU & join monthly live Q&A: / squatuniversity
______________________
In this video, you'll watch a case study showing the fix of a problem pull up. The goal of showing this process is to show you the importance of screening and uncovering the why behind movement issues. There is no "one size fits all" method to fixing problems in the pull up, we must always assess first!
______________________
Connect with SquatUniversity:
Visit the website: http://www.squatuniversity.com
Like the Facebook page: / squatuniversity
Follow on Twitter: / squatuniversity
Follow on TikTok: @SquatUniversity
Follow on Instagram: / squat_university
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
Music credits
Opening & closing track by JookTheFirst: / jookthefirst
Big thanks to 3d4Medical and their app Complete Anatomy for the visual of the body today. If you would like to use their app at a discounted price, check out this link: https://store.3d4medical.com/complete...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: