EXACTLY what I ate to lose 9lbs FAST on the potato diet! (Full Day Of Eating)

Описание: Here is exactly what I ate in a day to lose 9lbs fast following the potato diet! Breakfast, lunch, dinner and snacks! I needed a reset as my life became super busy with moving, weight not wanting to budge due to perimenopause and overall, just feelings of being overwhelmed with life. I decided to simplify my diet by eating only potatoes for weight loss (as my main starch for lunch and dinner). I was completely shocked to drop 9lbs in 3 weeks almost effortlessly! Potatoes are the best weight loss food ever and the potato diet is the easiest way to get the weight to shift fast.

⭐⭐$10 for 'Spud Skinny & Shake Off The Weight' Ebook Bundle FLASH SALE⭐⭐
I have recently released my BRAND NEW BOOK called "Spud Skinny" - An ALL potato recipe ebook specifically designed to help you lose weight easily, without being hungry! It will be on sale with my Shake Off The Weight ebook containing the exact shakes I was drinking every morning to lose 60lbs! Sale is for the next 48 hours only! Check out the bundle here:
Click this link: https://payhip.com/GettingHealthyWith...

Description of the book:

Are you ready to get Spud Skinny? Potatoes are literally the PERFECT weight loss food - but only when you can prepare it using absolutely NO FAT. This ebook is like no other recipe book I have ever done because it contains POTATO RECIPES ONLY! The first 25 recipes are all brand new and can only be found in 'Spud Skinny'. I also include a chapter called "Oldies But Goodies" where you will find an additional 10 potato recipes that are from my previous ebooks - some of my favorite go-to potato recipes!

All of the recipes use absolutely no overt fats (no nuts, seeds, avocados, oil, olives, etc) and only a handful of ingredients per recipe, making each recipe perfect if your goal is to lose weight. The other unique aspect about this book is that all of the recipes are very affordable because potatoes are the main ingredient in every single recipe - and potatoes are cheap!

In addition to that, this ebook can be used for a potato reset or reboot because all of the recipes are simple, low fat and mainly potato, however, this is not the primary goal of the book. These are the most perfect potato recipes that can be used every single day when following a healthy low fat plant based lifestyle for both health and weight loss!

Here is a peek at the contents you will find inside this book:
Potato Stuffed Peppers
Lemon Greek Spuds
Broccoli Potato Puffs
Garlic Potato Waffles
Garlic Sweet Potato Noodles
Sweet Potato Chili
Cheezy Broccoli Soup
Sweet N' Smokey Potato Bites
Potato Skins & Cheeze Sauce
Sweet Potato Cookies
Sweet Potato Ice Cream
Orange Creamsicle Starchy Smoothie
....and more.

I invested a lot of time and energy perfecting each and every recipe and I am confident that you will love them as much as I do! Potatoes with no added fat are one of the easiest, most inexpensive things you could eat when trying to improve your health and lose weight. Allow 'Spud Skinny' to point you in the right direction and make eating potatoes easy, fun and most importantly, enjoyable!

Click this link to check out my new ebook, "Spud Skinny": https://payhip.com/GettingHealthyWith...

Coffee Crisp Fiber Protein Shake
1 tbsp cacao powder or unsweetened cocoa powder
1-2 tsp of instant coffee (regular or decaf)
3 medjool dates, pitted
1/2 cup black beans, cooked or canned
2 small frozen bananas
1.5 cups vanilla plant based milk
Blend & enjoy!

Here are my homemade vegan protein shakes I drank every day to lose 30lbs:    • my homemade vegan protein shakes I drank e...  
Here is how I make my beans for the shakes:    • The ONLY way I will EVER make beans again!  
Freezer Prep for my protein shakes:    • The most important thing I will be meal pr...  
Date caramel recipe:    • If you are ADDICTED TO SUGAR then try eati...  
Aquafaba recipe:    • AQUAFABA : The BEST VEGAN REPLACEMENT for ...  
Chocolate pudding recipe:    • HELP! I'm obsessed with eating this NO-COO...  
Here is the link to my 2 ingredient oat wraps:    • 2 INGREDIENT OAT WRAPS 🤯 (and it really wo...  
Here is the link to my oil free sweet potato fries:    • Air Fryer Sweet Potato Fries You Will Be E...  
Here is the link to 4 step formula on how to build a plate for weight loss:    • I lost 60lbs on a plant based diet BUILDIN...  

Music Credit:
Youtube Audio Library

Music: As Leaves Fall
Musician: @iksonmusic

Music: Harmony
Musician: @iksonmusic