Yoga for Authenticity • Fulfill Your Own Needs and Feel Like Yourself Again
Автор: Tasha | Yoga for Mental Health
Загружено: 2025-03-30
Просмотров: 90
Описание:
When the expectations of others or society become overwhelming, and you start feeling like an empty shell rather than yourself, this video is for you.
This yoga flow not only strengthens your body but also boosts your confidence to make your own decisions. It helps you retreat to a place of calm, allowing you to tune out the noise from the outside. For a sense of peace, balance, and inner strength.
Take the freedom to make your own choices in this flow - be authentic, be you. Trust yourself, just as you trust me.
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/ kindmindtasha
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Musik by Bold Singing
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The team at The Kind Mind recommends consulting a medical professional regarding the applicability of any exercises and following all received safety instructions before participating in any movement programs. Participating in exercises or sports programs carries the risk of physical injury. By taking part in the movements or movement programs provided by The Kind Mind, you agree to do so voluntarily and at your own risk.
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