Toned Arms Workout (7 Mins)
Автор: Holly Dolke
Загружено: 2019-04-02
Просмотров: 371101
Описание:
Toned Arms Workout - nonstop for 7 minutes! Tone your arms, without weights, with this quick and intense arm workout. No equipment needed!
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Welcome back guys. Today I have uploaded another arm workout to show you how I have been toning my arms at home.
I would advise watching this once through to see the movements I do and then following along afterwards. At first, it may seem fast, but trust me, once you start doing it, it's super quick and super fun!
I love doing these exercises for my arms as I feel as though I am not working out. Each movement is designed to tighten the skin to the muscle and will help create that defined arm.
I hope you all enjoy and let me know in the comments below what you thought!
Love, Holly xx
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