Preventing Muscular Imbalances | Back to Vlog #3
Автор: The Tao Way 陶道
Загружено: 2022-01-09
Просмотров: 2466
Описание:
Welcome to the third episode bringing the vlogs back. Today, I am taking you through a quick 30 minute maintenance session. I am working with two bent arm movements, one push and one pull. I will also be talking about two rules that I use with myself and my students to help prevent imbalances between two sides.
I hope you enjoyed and Happy New Year!
Antonio
•FOLLOW / torresjr.antonio
•PATREON / thetaoway
•ONLINE SUPPORT [email protected]
•WEBSITE https://www.taowaymove.com
•MUSIC • Appa YipYip - Simon Groß (Air)
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: