Finding Balance In Your Practice | Yin & Yang
Автор: The Tao Way 陶道
Загружено: 2024-12-08
Просмотров: 3086
Описание:
How can we balance our training, our practice, our body, our lives? In this video, I delve into this question while giving many different examples from my own practice and my experience working with many others of their own "balance". The Daoist concept of Yin & Yang is connected to this thought of balance through internal/external, hard/soft, hot/cold, etc. It is not the attainment of just one side of these but in the balance between them. I hope this sparked some curiosity that lead to practical application.
Antonio
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