105 MIN DEEP EMOTIONAL RELEASE YIN YOGA/ Unwind Hips, Drop Stress
Автор: Custodia Modus Restorative Yin Yoga
Загружено: 2026-02-08
Просмотров: 19
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Profound Wisdom of the Body: Profunda Scientia
Welcome to this 1 hour and 45 minute (105 Min) deep Yin Yoga sequence with 5 minute holds, focused on achieving profound, passive release in the Hamstrings and Shoulders.
This unique practice is presented in Verbal Silence, allowing you to dive into a truly internal, uninterrupted meditative experience. It is intentionally paired with a 432 Hz Healing Soundtrack to support deep relaxation and energetic resonance throughout the 5 minute holds.
This practice, known internally as Profunda Scientia, systematically builds a deep opening through sustained passive fascial work. It is designed to relieve chronic tension and restore a sense of quietude to the body and mind.
Sequence Title: Profunda Scientia
#EmotionalRelease, #DeepEmotionalHealing, #YinYogaForTrauma, #FasciaRelease, #105MinuteYoga, #YogaForAnxiety, #VerballySilent, #GenXStressRelief
Props Used: Blocks, pillows or bolster, neck pillow, socks (optional), sweatshirt (optional)
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