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WHAT I EAT IN A DAY TO HEALTHMAXX | Nathan's Health
Автор: Nathan's Health
Загружено: 2026-01-15
Просмотров: 16
Описание:
I'm prioritising whole foods, protein and micronutrients on a daily basis to make sure I am performing to the best of my ability both physically and cognitively. Join me in this video to run through a good example of what I like to include in my diet, and I'll give you a good insight into my philosophies surrounding dieting as a whole and how you should approach healthy eating.
Follow me on TikTok - tiktok.com/@nathanshealth
Email me for opportunities - [email protected]
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