My 1500 Calorie Fat Loss Meal Plan (-130lbs)
Автор: Nicole Collet
Загружено: 2023-04-25
Просмотров: 31699
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This is my 1500 calorie fat loss meal plan. I use portion control and a balanced healthy diet to achieve over 130 pounds of weight loss. I am now trying to lean out even more and build muscle. I eat around 1700 calories at the moment but 1500 calories was optimal for me when I couldn't exercise as much.
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#fulldayofeating #mealplan #portioncontrol
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