10 Things I Learned Fasting as a busy Mom & NP| Christian Fasting Tips (Lent 2026)

Описание: Fasting isn't just about what you give up—it’s about who you become in the process. As a busy Nurse Practitioner and Mom, finding the capacity to fast felt impossible until I realized that my "empty" was exactly where God wanted to meet me.

In this episode of the Selah Series, I’m sharing the raw, unedited truth of my 21-day journey. These aren't just "tips"; they are the 10 life-changing lessons God showed me while I was navigating 24-hour shifts, motherhood, and the need for a total spiritual reset.

The 10 Lessons I Learned:

Saying "No" to the Flesh: Learning to discipline the body to feed the spirit.

Lean Heavy on God: You will endure "pain," but His strength is made perfect in it.

The Divine Exchange: Replacing physical food with spiritual sustenance.

Don't "Look" the Part: Keeping your fast between you and the Father.

Biblical vs. Digital: Why food is the biblical standard, but digital resets are necessary.

Know Your "Why": Be clear in your intent, but always seek His face first.

Passing the Test: How to let the Holy Spirit intercede when temptation hits.

Silence the Noise: Moving in obedience and walking by faith, not sight.

Grace for the Journey: Remembering that God is forgiving and values your health.

The Perspective Shift: Opening your eyes to see the world—and your life—differently.

If you’re feeling "stuck" or running on fumes, I hope these gems encourage you to find your own Selah.

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