Lower Body Speed-Strength Training | The Forge
Автор: SHRP Training
Загружено: 2025-09-10
Просмотров: 639
Описание:
Welcome to SHRP Training Live from The Forge!
Join the SHRP Training community, where former athletes come to improve their physical, mental, and spiritual health. In today’s workout from "The Forge", we’ll be focusing on training the lower body while diving into key insights on training, nutrition, mindset, faith, and more.
If you find value in this session, be sure to like, subscribe, and check out our programs at https://linktr.ee/shrptraining.
Let’s grow together—physically, mentally, and spiritually!
#LowerBodyStrength #LegDay #ExplosiveTraining #StrengthTraining #AthleteTraining #TheForge #PowerAndPerformance #FormerAthlete #AthleticPerformance #TrainWithPurpose #LegDayWorkouts #AthleteLife #SHRPTraining #FitnessLiveStream #TrainingPrograms #TrainHard
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