STRESS MANAGEMENT: THE HORMONAL ASPECT
Автор: High Performance Muscle
Загружено: 2019-07-29
Просмотров: 5390
Описание:
Regardless of your goal, the limiting factor for most individuals is the same. It lies in how they manage stress. In this capsule, Chris explains why chronic stress, because of its effect on cortisol, will stump your gains in the gym. Listen now !
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