The Science Behind Eating More Protein - Ella Bruce
Автор: Coach Bronson, Sports Nutrition Scientist
Загружено: 2019-07-10
Просмотров: 4864
Описание:
Dive into an enlightening discussion with Coach Bronson and Ella Bruce, exploring the pivotal role of protein within low-carb diets and its impact on body composition and athletic performance. This comprehensive dialogue sheds light on common misconceptions, revealing how a strategic approach to low-carb eating and protein optimization can significantly enhance fitness outcomes. Whether you're navigating the nuances of ketogenic diets or seeking to elevate your exercise regimen, this conversation offers valuable insights into making low-carb nutrition work for your athletic goals.
Protein is here where it's at. Go eat some right now!!
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