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Why You NEED A Training Partner (For More Reasons Than You think)
Автор: Renaissance Periodization
Загружено: 2023-10-17
Просмотров: 67363
Описание:
Why you will get better results in the gym if you have a training partner!
The ALL NEW RP Hypertrophy App: your ultimate guide to training for maximum muscle growth- https://rp.app/hypertrophy
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0:00 How partners can help
9:37 What makes a good partner?
12:22 The right intensity
23:04 What doesn't matter?
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