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JUST THE FLOW YOGA 🌸
Автор: Natasha Fitness Made Fun
Загружено: 2025-08-16
Просмотров: 1573
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Just the Flow – 20 min
From the full class “BEST IN FLOW”
This is your chance to just flow—no breakdowns, no extra pace changes, just you and the sequence. We begin with a brief warm-up section of the flow, then move through the full creative power yoga sequence on both sides. Expect playful options like flying lizard, baby crow rocks from malasana, and a transition to boat. Flow it out, feel the rhythm, and let it move through you.
Full class here!
CREATIVE FLOW POWER YOGA 😘
• CREATIVE FLOW POWER YOGA 😘 .
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