How Anxiety Manifests Into Fatigue, Tiredness, Exhaustion (3 STEPS FOR HEALING)
Автор: The Anxiety Guy
Загружено: 2021-03-24
Просмотров: 13734
Описание:
Complete Freedom From Anxiety and Stress In 16 Weeks from Today (INNER CIRCLE): https://theanxietyguy.com/
Key Video Notes Below:
The mental and emotional body has the potential to drain or boost the physical and spiritual body.
3 main reasons for fatigue and anxiety:
1) Resistance - Resistance to understanding, resistance to support (self-worth), resistance to change.
2) Boredom - Not content, strived for but didn’t achieve goals, a lack of purpose.
3) Lack of love for what one does - Stagnancy, a stale and uninspired feeling about the work one does, an inability to contribute to other's lives.
Keys to healing fatigue and anxiety:
1. create a clear new association around change.
2. Begin paying more attention to and respecting your creative side.
3. Pay it forward in any way possible.
Anxiety quote of the day: “We miss out on the present because we’re always getting ready for the future.”
#anxietyfatigue #anxietyexhaustion #fatigueandanxiety
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