Скачать
Mindful Tea Meditation | 5-Minute Practice for Presence & Calm
Автор: Calm in Five
Загружено: 2026-02-17
Просмотров: 2
Описание:
Turn your daily cup of tea into a moment of calm presence.
This 5-minute guided meditation invites you to slow down while you actually drink your tea. Feel the warmth of the mug in your hands, notice the aroma, and experience each sip with full awareness.
Instead of rushing through your routine, use this simple ritual to disconnect from racing thoughts and reconnect with the present moment.
Calm can live in small, quiet experiences.
Let your tea be one of them.
#guidedmeditation #mindfulness #teatime #presentmoment #calminfive
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
