Trying out the Duo-Extension Machine at STG Strength and Power | HITuni
Автор: HITuni - The High Intensity Training University
Загружено: 2019-05-17
Просмотров: 2162
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Conceptualized by Arthur Jones, Nautilus inventor, perfected and produced by Mike Petrella, owner of STG Strength and Power, this machine is a fusion of two Nautilus machines: a second-generation Leg Extension and a second-generation Low Back. It is such a rewarding movement to perform: lighting up the quads, glutes and lumbar muscles in one cohesive movement in a way that ends up feeling natural. It is of course effectively an integration of two “isolation” type exercises producing a compound movement, a case of the whole being greater than the sum of its parts.
Read more about the story of the Duo-Extension and our experience with it: https://www.hituni.com/exercise/duo-e...
HITuni specializes in delivering online certification courses in High Intensity Training and Resistance Exercise.
Learn more about HITuni at https://www.hituni.com/
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