Using Mindful Somatic Movement for Pelvic Pain Relief
Автор: Pelvic Health and Rehabilitation Center
Загружено: 2020-12-01
Просмотров: 4093
Описание:
Karah Charette, DPT takes us through a full session of using mindful movement to relieve pelvic pain symptoms.
Using the Feldenkrais method, follow a series of guided movements allow the participant to use body sensation and perceptual feedback to choose between favorable (easy, comfortable) and unfavorable (painful, straining) positions. With practice, discernment between favorable and unfavorable movements improves, and movement modifications develop and become ingrained. This practice takes focus and awakens a state of being rather than doing.
Watch all the most recent Pelvic Health and Rehabilitation Center Videos: / pelvicpainrehab
SUBSCRIBE: https://bit.ly/2UQk0si
Follow our Blog: PelvicPainRehab.com/blog/
Visit our Website: https://PelvicPainRehab.com
Schedule a Virtual Appointment: PelvicPainRehab.com/schedule
About Pelvic Health and Rehabilitation Center:
PHRC is the leading physical therapy center for patients experiencing pelvic pain. At PHRC our advanced pelvic floor training allows us to integrate pelvic floor and pelvic girdle physiology to help the person function better as a whole. The benefit of our focus is that it has allowed us to establish a deep well of experience that we are able to draw from when treating this complex part of the body.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
