This Is Why Your Bulking NEVER Lasts ! ( It's NOT What You Think ! )

Описание: My Bulking Blueprint : https://whop.com/the-bulking-blueprin...

Why Your Bulk NEVER Lasts (The Science Nobody Explains)

You spend months bulking, pushing heavy weight, watching the scale climb — then you cut and lose everything. The muscle disappears, the strength drops, and you end up right back where you started… or worse.

This video explains why most bulks fail, and why intermediate and advanced lifters lose their gains during cuts — even when they train hard and “do everything right.”

The truth is uncomfortable:
👉 Eating more doesn’t build more muscle.
👉 Cutting harder doesn’t preserve gains.

Using peer-reviewed research, meta-analyses, and insights from top coaches and scientists, this video breaks down how to bulk and cut in a way that actually lasts.

🔬 What You’ll Learn in This Video

• Why aggressive bulks create muscle-destroying cuts
• The exact calorie surplus that maximizes muscle, not fat
• Why gaining weight too fast guarantees muscle loss later
• The biological rate limit of natural muscle growth
• How much weight you should gain per week (science-based)
• Why deficit size determines whether you keep or lose muscle
• The maximum fat-loss rate that preserves lean mass
• How protein intake protects muscle during a cut
• Why most lifters cut volume when they should maintain it
• Why heavy training matters more than reps for “definition”
• How cardio can sabotage muscle retention if overused
• The massive role sleep plays in keeping gains
• Why alcohol and stress silently erase muscle
• How muscle memory protects past gains — but isn’t a license to diet recklessly

Everything in this video is backed by research from Eric Helms, Mike Israetel, Brad Schoenfeld, Alan Aragon, Stuart Phillips, and journals including Sports Medicine Open, International Journal of Sport Nutrition & Exercise Metabolism, and Scandinavian Journal of Medicine & Science in Sports.

If my free videos already help you, imagine following the full system I actually use in real life.

The Bulking Blueprint shows you:
✔ Exact calories for lean bulking
✔ How to gain muscle without getting fat
✔ How to cut without losing muscle
✔ Protein targets that protect your gains
✔ Training volume that preserves strength

👉 Click the link in the description to unlock the Bulking Blueprint now.
Stop restarting. Start keeping your gains. https://whop.com/the-bulking-blueprin...