Ano ang Drop sets, Supersets, Pyramid Sets, Reverse Pyramid Training | Weight Training Systems

Описание: Kamusta G Fam? In this video diniscuss natin yung ibat ibang Weight training systems. Ayan nasa title na nga hahahaha
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I wish you more muscle gainz and fat loss 😄

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WHO IS?
My name is Michael and I'm a 24 year old finance and investments major who loves fitness and has a passion for science.
I'm also a coach, mentor, influencer, content creator, and a speaker (featured on ABSCBNs FITFIL 1,000,000 lbs National Weight loss challenge, ICONNs fitness, International Mens Health Fitness)
I bring informative content to the world of fitness, bodybuilding, training, lifestyle, food and nutrition all with a scientific twist!
I mix science and fitness into all facets of life!
I preach and live a lifestyle in which you can combine being fit and healthy in every aspect of life such partying, drinking alcohol, and eating your favorite foods on a daily basis.

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