Dietitian | Nutritionist Advice: My No. 1 Way to Improve Gut Health!

Описание: LEAN Gut Mind Method: https://leangutmindmethod.com

Are you sick of feeling bloated, tired, puffy and let down by your emotional eating? Through my Premium, Intensive LEAN Gut Mind Method 12 Week Coaching Program, you'll learn how to get LEAN, stay lean and heal yourself once and for all from gut troubles and emotional eating. Have 1 on 1 access to your very own Expert Dietitian and Nutritionist available daily. Find out more at: https://leangutmindmethod.com

Video Description

As a dietitian and nutritionist, this is my No. 1 piece of advice when it comes to maintaining a happy, healthy gut! And I urge you to follow it because GUT HEALTH IS NO JOKE!

The latest research is reinforcing that your gut health is one the most important contributors to your general overall health. If you have a medical condition, is it more than likely that your gut, and the 100 TRILLION microorganisms it contains, are involved in some way, shape or form.

So, whether or not you experience gut symptoms, your gut health is a big deal and you should be doing everything you can to maintain a happy, healthy gut.

I hope you enjoy this video and, if you do, please subscribe and click the bell to get notified of all my new content.

If you are after more gut health information, my chart topping podcast has 4 episodes with gastroenterologist, Dr Will Bulsiewicz, The Gut Health MD, all about gut symptoms and gut health.

They are:

Season 1, Episodes 9 and 10 - https://link.chtbl.com/gut_health_1
Season 3, Episodes 10 and 11 - https://link.chtbl.com/gut_health_2

If you'd like to learn more check out my socials:

The Leanne Ward Nutrition Podcast: https://link.chtbl.com/zrq6R2B2

Instagram: https://www.instagram.com/the_fitness...
TikTok: https://www.tiktok.com/@leanne_ward_n...
Website: https://leanneward.com.au