Скачать
15 Minute Gentle Yoga Flow | Full Body Stretch For All Levels
Автор: Ruth Hedley Yoga
Загружено: 2025-11-16
Просмотров: 163
Описание:
Join me for this gentle yoga stretch suitable for all levels and beginners to yoga. We will move slowly and intentionally through each yoga posture connecting our bodies to our breathing giving a deep full body stretch whilst also building strength and resistance in the body helping you find clarity in the mind. This short practice can be completed at any time of the day whether your looking for a morning stretch to start your day, midday movement or as part of your evening routine.
Spotify Playlist-
https://open.spotify.com/playlist/48c...
Connected-
Instagram- @ruthedleyoga
Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
