Energizing Intermediate Yoga | 20 Minute Full Body Vinyasa Flow
Автор: Ruth Hedley Yoga
Загружено: 2026-01-25
Просмотров: 55
Описание:
Flow with me to energize your mind and body with this 20 minute yoga flow practice. We will flow through a series of yoga asanas, connecting movement with the breath in this full body yoga sequence. This is a repetitive yoga flow designed to help you connect with the fluidity of the practice, perfect for intermediate and all-level yogis looking for an energizing yoga class.
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