Avoid THESE 6 Olive Oil Mistakes — Doctors Warn Seniors About Hidden Dangers! | Strong Seniors
Автор: Strong Seniors
Загружено: 2026-02-10
Просмотров: 2987
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Olive oil has long been seen as a “safe” and healthy choice — but doctors warn seniors that common olive oil mistakes can quietly change how meals feel in the body.
After 60, digestion, fat tolerance, and recovery no longer work the same way, even when food choices look healthy on the surface.
Many seniors notice meals feeling heavier, energy dipping, or comfort declining without ever suspecting olive oil habits.
This video reveals why olive oil isn’t the problem — but how it’s used may be creating hidden strain over time.
👉 Like & subscribe for calm, practical nutrition guidance designed to help Strong Seniors feel lighter and steadier after meals.
#seniorhealth #seniornutrition #seniorhealthtips #strongseniors
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