SENIORS, Eat Kiwi But NEVER Make THESE 8 Mistakes (They Can Be Fatal) | Strong Seniors
Автор: Strong Seniors
Загружено: 2026-02-14
Просмотров: 244
Описание:
Kiwi is praised as a superfruit, but doctors warn seniors that simple kiwi habits can quietly weaken digestion, interfere with medications, and cancel out key nutrients.
After 60, timing, food combinations, portion size, and even whether you eat the skin can change how kiwi affects your body.
The signs are subtle — bloating, heartburn, lightheadedness, uneven energy — and most people never connect them to something as “healthy” as fruit.
In this video, we uncover the 8 dangerous kiwi mistakes seniors make, including one daily habit that may be doing more harm than good.
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#seniorhealth #seniornutrition #seniorhealthtips #strongseniors
⌛ Timestamps:
00:00 - Intro
02:01 - Mistake #1
04:15 - Mistake #2
06:46 - Mistake #3
09:04 - Mistake #4
11:13 - Mistake #5
13:31 - Mistake #6
16:06 - Mistake #7
18:40 - Mistake #8
21:58 - Final Message
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