Releasing Trauma in the Pelvis | Somatic Therapy & Breathwork Demo (BBTRS)
Автор: Jennifer McKeever
Загружено: 2019-07-22
Просмотров: 10015
Описание:
The pelvis is one of the most important — and often most protected — areas of the body.
It can hold deep patterns of stress, survival tension, emotional suppression, and disconnection from grounding and vitality.
In this live BBTRS (BioDynamic Breathwork & Trauma Release System®) training demonstration, I works with a participant to release tension in the pelvic belt through breath, movement, sound, and somatic awareness.
This session offers a grounded look at how trauma and chronic stress are held in the lower body — and how the system can begin to release safely.
In this demonstration you’ll see:
• how trauma and stress are stored in the pelvis
• the connection between grounding, safety, and the lower body
• somatic techniques for releasing deep muscular holding
• breathwork and movement to restore energy flow
• how pelvic release supports emotional integration and vitality
When the pelvic area begins to soften and open, many people experience increased grounding, emotional access, and a renewed sense of strength and presence in the body.
This demonstration was recorded during a BBTRS practitioner training in July 2019, and is shared for educational purposes.
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🩺 Medical Disclaimer:
This content is for educational purposes only and is not a substitute for medical or psychological care.
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