You Are Your Own Gym Vol 2 | Novice Circuit Training | Bodyweight Exercise
Автор: Mark Lauren
Загружено: 2018-04-06
Просмотров: 112279
Описание:
#Bodyweight
#BodyweightExercise
#BodyweightTraining
Go to https://www.marklauren.com/ and get access to the full library and live support from Mark Lauren and his team.
Exercise Programs:
Bodyweight Rehabilitation (NEW!)
Bodyweight Training 2.0 (NEW!)
90 Day Challenge (3 Levels with 24 workouts)
You Are Your Own Gym (9 workouts for all levels)
Mobility Rx
Elite Functional Exercise (EFX)
Focus 15 (Legs & Glutes, Upper Body, Total Core)
You Are Your Own Gym Vol. 2 ( Novice, Intermediate, Advanced)
Sports specific workouts (coming soon)
Free Weight Routines (coming soon)
...and much more!
Don't forget to give us your feedback in the comments below.
Connect With Us:
Mark Lauren Website: https://www.marklauren.com/
On Demand Login: https://ondemand.marklauren.com
Facebook: / bodyweight
Instagram: / mark_lauren_training
Twitter: / yourowngym
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