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Cal. Session | Spec Ops Bodyweight Workout
Автор: Mark Lauren
Загружено: 2024-07-02
Просмотров: 5707
Описание:
Cal. Session 6 will push you to your max. This full body calisthenics bodyweight workout hits you with 15 bodyweight exercises back to back.
Get access to all of our workouts with Bodyweight by Mark Lauren.- https://marklauren.com. Try it out!
Mark Lauren is an elite special operations trainer and author of You Are Your Own Gym; The Bible of Bodyweight Exercise that has sold 1.7 million copies.
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