Best Variation Exercises -The Bench Press -Weak Off the Chest
Автор: High Performance Muscle
Загружено: 2019-07-17
Просмотров: 2540
Описание:
In this first video of a series on variation exercises for weaknesses on the bench press, Alex addresses one of the more common weaknesses: coming off the chest. Alex provides details on 3 corrective exercises he likes to use to fix this weakness. Listen now !
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