Top Muscles to train for BENCH PRESS (Less Chest, More of THESE!)
Автор: Wenning Strength
Загружено: 2020-10-23
Просмотров: 33261
Описание:
Matt Wenning covers the most important muscles in building a strong bench press and how to train for both longevity and strength. Don't forget to subscribe and like this video to help us keep great information FREE!
Referenced study: https://www.ncbi.nlm.nih.gov/pmc/arti...
POWER BUILDING (Functional Aesthetics) The First Program of its Kind!
https://www.wenningstrength.com/produ...
Don't Forget Nutrition is JUST as Important, so make sure you pick up The Wenning Strength Nutrition Manual
https://www.wenningstrength.com/produ...
Want to know the specifics? Sign up for Patreon and get the exact programming Matt recommends for each modality. / wenningstrength
Now you can pick up a Percussion Massage Gun for more effective recovery days and back pain!
https://www.wenningstrength.com/pages...
Discount code: WENNINGSTRENGTH50
Subscribe to Wenning Strength: https://www.youtube.com/wenningstreng...
Matt Wenning Instagram: / realmattwenning
Matt Wenning Facebook: / realmattwenning
Website: https://www.wenningstrength.com
Manuals: https://www.wenningstrength.com/colle...
Equipment: https://www.wenningstrength.com/colle...
Supplements: https://www.wenningstrength.com/pages...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
