Day 25 | –100 lbs in 1 Year (108 Pushups, No Compensation)
Автор: Joosh
Загружено: 2026-01-25
Просмотров: 28
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Day 25.
I went to a Chinese buffet today — not as a “reward,” not as a cheat, and not something I’m compensating for tomorrow. It’s a once-a-month choice where I enjoy food I can’t easily have at home and don’t stress about the count.
After that, I got my pushups in. Fatigue was real, so I adjusted rest based on breathing instead of the clock. Ended up adding extra sets and finished the day with 108 total pushups, all clean reps.
No guilt. No punishment. Just consistency.
See you tomorrow ♥
#WeightLossJourney #100LbsIn1Year #Day25 #ConsistencyOverPerfection #SustainableWeightLoss #FitnessJourney #Pushups #DisciplineNotPunishment #LifestyleChange #DailyAccountability
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